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Post-Hajj Health Tips

​A considerable number of pilgrims undergo some of the common symptoms after the Hajj such as: strain, muscle pains and aches, headache, cold, laziness, irregular sleep, and complexion-darkening. Such symptoms result from exposure to sunlight beams, excessive movement without adequate fitness, and getting infected with cold and influenza. Here are some ...

Hajj Health Tips

​• Taking the necessary vaccinations, especially the elderly and those suffering from chronic diseases. • Seeing a doctor before travelling to verify your health stability, and ability to perform the Hajj rites. • Carrying a detailed report of the medical diagnosis of your case, and the required medications and doses. ...

Hajj Vaccinations

​It is of high importance to take vaccinations (according to the table shown below) long enough before Hajj. It is indispensably necessary for protecting yourself as well as fellow pilgrims. Some of these vaccinations are compulsory and some are optional. And in all cases, you should consult a doctor before ...

World Heart Day

Since the year 2000 the World Heart Day takes place on September 29th (today). Each year national and local activities and worldwide campaigns are organized to inform people around the globe that heart disease and stroke are the world’s leading cause of death, claiming 17.3 million lives each year and ...

Corona Virus

​​Q: What are corona viruses?   A: Coronaviruses are common viruses that most people get some time in their life. Human coronaviruses usually cause mild to moderate upper-respiratory tract illnesses. Coronaviruses are named for the crown-like spikes on their surface.   Q: If I have a common cold does this mean I have the ...

Hemorrhoid Surgery

  Swollen hemorrhoids are a common condition that affects millions of people. Your doctor may recommend a hemorrhoid operation. The decision whether or not to have this surgery is also yours. This patient education module will help you understand better the benefits and risks of this surgery. Read More

Preparing child for surgery

  Parents are key members of the health care team. Only you can give the special loving touch that is vital for your child. By understanding the different steps as you prepare your child for surgery, you can help the healthcare providers ensure a successful operation and a fast recovery. ...


  Puberty is the time in life when a boy or girl becomes sexually mature. It is physical and psychological changes that usually happen between ages 10 and 14 for girls and ages 12 and 16 for boys. Puberty affects boys and girls differently. In girls: - The first sign ...

DM eye complications

  If you have diabetes, your blood sugar levels are too high. Over time, this can cause eye problems and problems with other body functions, such as your Kidneys nerves feet Having diabetes can also put you at a higher risk for heart disease and bone and joint disorders. Other long-term complications of diabetes include skin ...

Flashers and floaters

  Flashes and Floaters in your field of vision are common, and usually are not a sign of a dangerous medical condition. Floaters may look like small spots or specks, circles, lines, cobwebs or other shapes in your field of vision. They usually look gray or white and are somewhat ...
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