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Now it’s easy to find out what’s healthy, and how to stay in shape

While we're here to take care of you if something goes wrong, the best way to stay well is to ensure you lead a healthy lifestyle.

There are fact sheets, hints and tips, useful articles, handy mobile apps and more in our Health and Wellbeing section

This section also features our new tools page where you can check your ideal weight, body mass index (BMI), stress levels, sleep quotient, food, liquids intake and much more. To get started, visit our tools page

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